Metabolic Reset Challenge
Reset your metabolism. Learn your body's patterns. Build healthier habits that last.
Start with the free 2-minute Metabolic Reset Audit — designed by a Naturopathic Medical Doctor to identify what's blocking your metabolism and match you to the right herbal detox for your body.
Take the Free Audit Now →
Free • 2 minutes • Physician-designed screening
You're doing everything "right" and still feel like this:
These aren't random symptoms. They're your metabolism sending distress signals — and most doctors don't connect the dots.
Energy crashes by 2pm no matter how much sleep you get or coffee you drink
Belly fat that won't move even when you're eating clean and working out
Brain fog and word recall issues that make you feel 20 years older than you are
Waking unrefreshed no matter how early you go to bed
Cravings for sugar and carbs that hit like a wall every afternoon and evening
Bloodwork "in range" but you know something is wrong — and your doctor says you're fine
Not all detoxes are created equal.
"Most are not created, clinically tested, and proven by a Naturopathic Medical Doctor. Here — you can have it all."
Your Formula
Physician-screened and matched to your specific body. Not the same formula everyone gets. Yours.
Your Blind Spots Revealed
The audit shows you what's actually blocking your metabolism — things your doctor never flagged.
Your Path + Support
You won't walk this alone. A physician, a coach, a community, and a clear next step when you're done.
The combination is where the wins live.
One size fits nobody.
The audit screens your health history and assigns your exact formula variant. Clinical precision — not a generic cleanse.
Original Formula
Full-spectrum metabolic reset for healthy adults ready for a complete detox protocol.
GI Gentle Formula
Modified for those with Crohn's, UC, IBS-D, chronic diarrhea, or recent bowel surgery.
Nervous System Gentle
Formulated for arrhythmia, afib, palpitations, caffeine sensitivity, or anxiety. No stimulant herbs.
Gentle Support Formula
Senna-free gentle support for older adults or those with sensitive systems.
The Metabolic Reset Challenge
4 weeks of live guidance, education, accountability, and support.
Live Group Calls with Dr. Mel
Every Thursday at 5pm Pacific
Metabolic Reset Audit
Physician-designed screening that matches you to your detox
Blood Sugar + Metabolic Strategies
Food sequencing, movement, and nervous-system regulation
Weekly Action Steps + Accountability
Clear steps each week so the habits actually stick
Private WhatsApp Community
Support from Dr. Mel and your fellow challengers
Personalized Month-Long Herbal Detox
Matched to your audit results and ordered separately
The Challenge
Live weekly calls, education, accountability, and community with Dr. Mel
Live calls every Thursday at 5pm Pacific • Limited spots
Dr. Melanie Icard, NMD
With 23 years of clinical experience — 11 in hospital medicine and 12 as a naturopathic physician — Dr. Mel has built a reputation for finding the root cause when conventional medicine stops looking.
The Metabolic Reset Challenge is the entry point to her clinical framework — physician-designed, clinically tested, and built for results.
Take the Free Metabolic Reset Audit
2 minutes. Physician-designed. Find your formula.
Let's start with the basics
So we can send you your results and your detox recommendation.
Are you currently pregnant or possibly pregnant?
This helps us determine the safest path for you.
Are you currently taking a GLP-1 medication?
This includes Ozempic, Wegovy, Mounjaro, Zepbound, semaglutide, tirzepatide, or retatrutide.
Have you been diagnosed with any of the following?
Select all that apply — this is a clinical safety screen.
Do you experience any of the following?
Select all that apply.
What is your age range?
Age affects how we calibrate the formula strength.
How is your energy by 2pm most days?
Be honest — this is just between you and the audit.
What's happening with your midsection?
Belly fat is a metabolic marker, not a willpower issue.
How often do you experience brain fog or trouble with word recall?
This is more metabolic than most people realize.
How are your sugar and carb cravings?
Cravings are metabolic signals, not weakness.
Has your doctor mentioned any of these are "creeping up"?
Select all that apply — even if they said "borderline."